September 18, 2015
Helping your kids to understand the root of where their food comes from is the first step in fostering healthy eaters. At your next meal, discuss where all the ingredients came from — and we don't mean the grocery store. Make dinner an investigation game. Find out together what farm your meat, veggies, and grains came from and make a list including the name of the farm and location. If the ingredients didn't come from within a 100 miles radius, evaluate your choices and see if more local options are available.
Check out these ideas on our ABCs of Earth Pinterest board:
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