Lullaby Earth Blog – tagged "moms" – LullabyEarth.com

Tag: moms

Are There Monsters Under The Bed Or Is it A Nightmare?

You hear cries or whimpers coming from your child’s room in the middle of the night. Worse yet, they run into your room scared. Your child is experiencing a nightmare.

To a child, a nightmare is very real and very terrifying. As a parent, you want to do everything in your power to alleviate this fear. It can be difficult to explain a bad dream to your child, so you have to help them understand it in inventive ways so they can go back to sleep.

 

1.) Teach lessons of facing fears

When your child is frightened, you want to comfort them. That’s okay, but encouraging them to always run to you when they experience a nightmare is bad for their sleep and won’t help them handle scary dreams in the long-run. Talk to your child about the importance of facing their fears and read them books that enforce the same message. You can sit with them in their room every once in a while after a bad dream, just try not to do it too frequently. 

 

2.) Get them used to the dark

As a toddler, it’s not only scary being in a room alone, it’s even more scary to do it in the dark. For many of them darkness equates to danger, inspiring nightmares. Try playing games in the dark, like flashlight tag. This will help acclimate your child to become less afraid of the dark. If that still doesn’t work, try dim nightlights (not too bright as it will disrupt sleep). It may not work for all children, but it could be an effective tool for some.

 

3.) Find them a friend

Once your child is a toddler and can start safely having toys in the bed with them, try seeing if a stuffed best friend will help them sleep. Having a friend in bed will make them feel safe and secure, either reducing nightmares or making them feel more secure when they do still happen. Some children go as far as feeling protective over their stuffed animal, making them braver.

 

4.) Practice relaxation with them

One of the best ways to get your children to stop running to you after a nightmare is to teach them some relaxation techniques to deter nightmares. The simple task of focusing on breathing in and out can help them fall back to sleep peacefully and recover from a nightmare.

 

5.) Help them feel safe in their room help

One of the simplest things you can do for your child is make sure they feel secure at home. To avoid your child getting scared, try to create a calming environment that will lull them back to sleep. Their sleep is important to their development, so the best thing you can do is to make their room feel like a safe haven. Incorporate decor centered around things they like, that way they will feel comfortable alone and less likely to have nightmares.

Here’s to only sweet dreams for you and your little ones!

Baby Bump Halloween Costumes

Lullaby Earth Blog | Baby Bump Halloween Costumes

It’s officially spooky season, ladies. It’s time to bust out your favorite scary movies, grab some candy, and pick out the perfect costume. Halloween is even more fun if you get to share it with someone special. No, we’re not talking about a significant other—we’re talking about your baby bump.

Are you dressing for two this year? Because we’ve got 10 spooktacular baby bump costume ideas for you!

Sunny Side Up Egg – You and your little one will look egg-cellent. It’s cute, it’s comical, and it’s easy to make—perfect for expectant moms who want something simple. (You can also make this idea into a family affair)

Bun in the Oven – A great costume idea for parties, the Bun in the Oven is sure to crack a smile on everyone’s face. (And it’s ready for purchase right now, click the link!)

The Gum Ball Machine – If you have a white top, a red skirt, you’re already almost done with the costume! Stick some colorful pom-poms on the t-shirt and it’s complete. It’s adorable and easy to make.

The Basketball Couple – Feeling sporty? You and your partner can dress up as a basketball player and a ball—the baby being the ball, of course. Check out the link to purchase non-toxic paint for your belly.

Bowling Pin and Bowler – Following the couple’s costume theme, check out this cute idea!

Winnie the Pooh – With or without a Christopher Robin, the Pooh idea is perfect.

Prego – This hilarious costume idea is easy to make and doesn’t cost much.

The Mummy – While this one may take a little time to make, it’s punny and fierce!

Mother Nature – This costume is more intricate, but it will be worth the effort.

The Great Pumpkin – Sometimes painting your baby bump is the best way to go, and you can never have too many pumpkins this time of year.

We hope you and your baby bump have a Happy Halloween!

Working Parent Tips

Working Parent Tips | Lullaby Earth Blog

For more and more working parents, work-life balance is becoming even more desirable. You don’t want meetings to take precedence over soccer games and you don’t want to pause playtime to answer an email. In the same accord, you don’t want your work to suffer either.

It is possible to not only work and parent, but also succeed at both! We spoke to three of our very own working parents to see  how they manage maintaining success in their career and still enjoy quality time with their children.

 

You don’t have to be at every event...just the big ones

You are a parent. Your kids are the most important thing to you. So even as a working parent, you want to be there for every practice and event. Don’t hold yourself to that standard because not even stay-at-home parents do. To lessen the load, don’t be afraid to be picky about what you attend.

If you follow this advice, you won’t have to constantly worry about leaving work on time, and you will still be there for the occasions that count.

 

Multitask your preparations

Since mornings are no doubt chaotic and daytime is out of the question since you are working, after work is your best bet for getting your kids bags all assembled and their lunches packed. As a working parent, this may be your time to focus on the kids, but don’t forget to prepare yourself as well so you aren’t scrambling at work the next day. 

“Pack your own lunch the night before, too! I can get focused on making sure the kids needs are taken care of that I neglect myself. When you’re packing kids lunches, don’t forget yours as well,” Hilary T. says.

 

When you have time for outings, make them as stress-free as possible

No matter where you work, it’s bound to be stressful at points. That’s why when you have time with your kids, you don’t want that to carry on during these moments. When you find time outside of work to enjoy the zoo with your kids or take them shopping, try to set aside just a few minutes beforehand to pack a bag.

“Pre-planning is important. Have food and things ready for kids anywhere you are going to go,” Arin S. says.

This way, the time you get with your kids is fun and relaxed versus stressed and chaotic.

 

Embrace the little moments

As a working parent, time with your little ones is precious. Even when with them, however, it’s normal to get stressed about work. To truly balance parenthood and career, you need to take active steps to be fully in the moment for both.

“I don’t use my phone while I’m playing with them unless it’s to take a cute picture. We also have dinner together every night,” Jaime R. says. 

And as Jaime went on to explain, sometimes these little moments are worth a change in schedule...even if it means going in to work a little later than you had hoped.

How do you balance family life and being a working parent? Let us know in the comments!

Lullaby Earth is MADE SAFE Certified

Lullaby Earth is MADE SAFE Certified | Lullaby Earth Blog

There is absolutely nothing more important than the wellbeing of your baby. Because of this you have a lot of companies promising you the best in health, the best in non-toxic, the best in safety. But how do you know what products are truly designed to protect your child and what companies are just trying to upsell you with exaggerated claims?

 Looking for certifications is your best bet for finding out if a company is actually producing organic or non-toxic products. At Lullaby Earth we make sure unbiased, credible organizations certify our product to the most stringent non-toxic standards, including MADE SAFE.

 

MADE SAFE is...

America’s first nontoxic seal for everyday products. MADE SAFE began when the founders realized that the products their families use day in and day out are often made with unsafe ingredients for both parents and children. Because of this, MADE SAFE only certifies products that are made without ingredients or materials that cause human health harm and do not release harmful vapors, gases or by-products.

 Specifically, any product that is MADE SAFE certified protects us from the following:

-Behavioral toxins
-Carcinogens
-Developmental toxins
-Endocrine disruptors
-Fire retardants
-Heavy metals
-Neurotoxins
-High-risk pesticides
-Reproductive toxins
-Toxic solvents
-Harmful VOCs

See our Made Safe Certification.

A non-profit organization that provides America’s first comprehensive health-focused certification, MADE SAFE does more than just certify, however. They also take extra steps to help individuals and companies make better choices. Such as:

1. Make it easy to find and buy non-toxic products
2. Give companies a roadmap for making safe products
3. Help retailers select non-harmful products.

Have more questions about MADE SAFE? Ask us in the comments!

Have (Safe) Fun in the Sun

Have (Safe) Fun in the Sun

Summer’s here, so it’s time to head outside.

But wait, you don’t want to over-expose your kiddos to the sun! Does this mean you have to stay inside all season and miss the heat?

Not necessarily. If you pick activities that allow you to protect your kids from the sun’s rays and teach them how to enjoy the sun in a smart way, then you can still fully embrace this summer fun .

To help you out, we share five sun-safe activities to enjoy this summer.

 

Enjoy a “Smart” Beach Day

Going to the beach seems like the opposite of a safe sun activity, but if you do it right, it can be a great learning tool for your child. Plus, who wants to avoid the beach all summer long?! Clothe your children in protective attire, apply non-toxic sunscreen (such as this one from Badger Balm) when needed, give them a hat to shield them from the sun and explain how each of these things will keep them safe during a beach day.

 

Have Fun With Safe Gardening

Gardening can be a great activity in the summer because it keeps kids active and teaches them about ecosystems. To make this activity safe, adorn them in sun-protective clothing and equip them with the proper personal protective equipment for gardening. Gloves and long sleeve shirts are great examples of things to dress your little one in for safe gardening in the sun. Come prepared with some facts about plants and all of the animals that benefit from them.

 

Take a Nighttime Stroll

While you want to remind your children that they can get sunburnt at any time of day, the sun’s rays are strongest between 10 a.m. and 4 p.m. To avoid this primetime exposure and still get your kids outside, suggest a walk after dinner. Your children will get some outdoor exercise and avoid the sunniest part of the day. Plus, the cooled down temperature will be more comfortable for the kids, and you won’t have to worry as much about them overheating.

 

Explore and Learn at the Zoo

There are a number of animals who have the natural ability to protect themselves from the sun. For instance, elephants, gorillas and koalas all keep themselves safe from the sun’s rays. Plan a zoo day (dressing your child appropriately and applying sunscreen), and teach your child about these animals. It will be a fun way to explain sun safety and since it involves animals, your child may better retain the knowledge.

 

Picnic in a Pavillion

Grab a basket and a blanket and a handful of healthy snacks and head out for a picnic...in a pavillion! Picnics are great family fun, and it’s always nice to enjoy some sunshine while having a meal. Find a park with a pavillion so you can set up your spread there to avoid the sun’s direct rays.



What safe sun activities do you like to do in the summer with your children? Let us know in the comments!

Tags: dads, moms, parenting

Sleep Tips for New Parents

 Sleep Tips for Parents

The first few months of a baby’s life are filled with wonder, excitement . . . and exhaustion.

We know how tiring it is to do the late-night feedings, followed by the middle-of-the-night diaper changes, and finished with the early morning wake-up calls that now consist of cries. And every day is a repeat of the day before.

We promise that one day, you’ll look back on these days and miss them more than you can handle.

But until then, we’ve got some sleep tips for new parents to make those sleepless days and nights a little easier!

 

Take Shifts.

It takes a village, right? If you’re in a position to use teamwork to your advantage, do it! Create a sleep schedule. It could be one night on, one night off or you could split the night in half. Figure out what works best for the two of you, and take on this adventure as a team.

 

When Baby Sleeps, So Do You.

Don’t underestimate the importance of catching some extra Z’s whenever the opportunity presents itself. Your nights may be difficult, but the days won’t feel as bad when you and baby share nap times.

 

If Someone Offers Help, TAKE IT.

Now is not the time to be shy or to feel like you have something to prove. If friends or family offer to watch your new baby for a little while, say YES. You need all the rest you can get, whenever you can get it. If you’re especially tired, don’t be afraid to ask for help, either. Your friends and family know this is an exhausting time for you. They want to help.

 

Go to Bed as Early as Possible.

Most newborns are up every few hours, so it’s a good idea to go to bed as early as you can. Even if you’re not sleeping, you’re still relaxing. Your body is still taking a break, which is important to your health.

 

Snack on Superfoods.

You are going to be sleep-deprived for the first few months, there is no way around that. But one thing you can do is feed your body foods that keep your energy high. Some of these foods include brown rice, honey, bananas, apples, oranges, and spinach. Ask your doctor for more suggestions.

 

The first few months are going to be a challenge, but our sleep tips for new parents should help make this journey a little easier and less exhausting!
Tags: baby, dads, moms, sleep

Mom Job Description

Mom Job Description

Job Title:

Mom (possible promotion to Grandma years down the line, please be patient.)

 

Job Summary:

Are you interested in a life-changing experience that literally never ends? Have you ever wanted to work around the clock with no pay and no indication that you’re doing well at your position for at least 18-20 years? Do you like locking yourself in closets and crying so no one can see you when it all gets to be too much?

  • No vacation days or personal days

  • No 401k or insurance

  • No training—learn on the job

  • Overtime is required

  • Must be OK with working nights, weekends, and holidays

We know this job looks terrible on paper.

But we promise, it will be the most rewarding experience of your life, and once you’re hired to be Mom, it will be impossible to imagine life as anything else.

 

Job Responsibilities:

*Will change overtime with age and experience—everyday is filled with new adventures, pressures, expectations, and duties so be prepared for anything, always.

  • Feeding, changing, and bathing a mini version of you for the first few years, all while enjoying minimal sleep and an exhausting schedule

  • Trying to decipher what Mini-You needs when crying because your new job is one big guessing-game filled with the inability to communicate

  • Keeping calm when every part of you wants to lose your cool—this is especially important when Mini-You throws a loud, public meltdown

  • Being a mind reader, cheerleader, caregiver, teacher, mentor, counselor, chef, driver, and about 100 other titles at any moment for the rest of your life

  • Concealing your laughter when Mini-You says something wildly hilarious but highly inappropriate

  • Assisting with homework in a variety of subjects that you haven’t studied in years, maybe decades (have you heard of Common Core? Because whoa.)

  • Making cupcakes at midnight for a bake sale tomorrow that Mini-You just told you about an hour ago

  • Putting everyone’s needs before your own

  • Worrying for the rest of your days every time Mini-You leaves the house

Job Qualifications:

Unconditionally loving another human being more than you ever thought possible, to the point where sometimes you look at Mini-You and your entire heart wants to explode with pride because YOU made that special little person and even on the worst days, you wouldn’t trade any of it for anything in this world.

Top Toddler Naptime Tips

Top Toddler Naptime Tips Along with the many growing pains of raising a toddler, establishing a successful nap routine can be quite the struggle. If your toddler won’t nap or if naptime is always chaotic, you aren’t alone.

While there is no guarantee that you will have consistently seamless nap times, there are some things you can take into consideration to make your toddler naptime routine easier. 

 

Listen To Your Child

Some days all your toddler wants to do is sleep, and some days they are feeling extra active and it seems as if they will never sleep. Take these moods and energy levels into consideration when it comes to naptime. It’s okay if your child needs an extra nap one day or if they won’t nap when you want them to. The more you try to force them to stay awake or fall asleep, the more they will grow to resent naptime.

 

Change The Script

The exciting thing about your child growing into a toddler is that they are starting to learn and understand speech. Unfortunately, that may not bode well for naptime. As your child ages, they may begin to think the word nap is synonymous with baby. Try to use terminology that will make them feel more grown-up, such as simply telling your toddler they need to sleep. Also, try reinforcing the fact that parents and adults take naps too.

 

Think About Your Schedule

The more your child naps at the same time each day, the more likely they are to equate that time with relaxation. Try picking a timeframe each day during which you put your child down for a nap. While, as we mentioned earlier, you shouldn’t force your toddler to nap, keeping a consistent time for naps every day will trigger your child’s body and mind to go to sleep at a certain hour.

 

Substitute Sleep For Relaxation

Sometimes, no matter how tired your child may seem, they simply won’t nap. Just because they won’t nap, doesn’t mean they shouldn’t still experience quiet time. Even if they aren’t snoozing, try reading a book or put on some calming music. While you would prefer they nap, some restorative downtime is better than no down time at all.

 

What are your tips for getting your toddler to embrace naptime? Let us know in the comments!

 

The Ultimate Babysitter Checklist

Babysitter Checklist

You found time for a night out! This is exciting, but as a parent, your mind will immediately start racing with all of the things you have to prepare for the babysitter. Not to mention the constant worry of forgetting to share pertinent information.

To ease your mind, we have created a downloadable PDF for you. Just fill in all of the important details for your sitter!

Download the PDF to Save & Print.

 

What other information do you like to leave for your babysitter? Let us know in the comments!

 

Tags: dads, moms, parenting

Earth Month Scavenger Hunt: Week 3

Earth Month Scavenger Hunt: Week 3

We want to leave this planet better than we found it, right? It’s time to get the next generation involved! The past two weeks, we have focused on getting kids to love and appreciate the Earth. This week, it’s time to teach them how to protect and improve it.

There are hundreds of ways we can practice conservation, and the earlier we involve children in the process, the more likely they’ll be to develop Earth-friendly habits and practice them throughout their life.

Here are a list of fun Scavenger Hunt activities that you and your family can do together this week.

 

Week 3: Conserve Earth

This week, challenge your child to complete these tasks:

Create a mini compost. Make a mini compost with a clear plastic bottle. The clear bottle allows curious kids to see daily changes within the compost, and it’s a great way to recycle food. If you’re not feeling up to the compost challenge, make a list of biodegradable and non-biodegradable foods.

Catch the rain. An important part of conservation is re-purposing. This week, grab a bucket and designate it as the “rain bucket.” When it rains, catch the rain and encourage your child to use the rainwater for watering the house plants or for other activities.

Find a pollinator. Get outside and search for insects that pollinate. Use this opportunity to share why flowers need those special insects.

Have a candlelight night. Electricity isn’t needed to have a fun night at home! Replace the TVs & tablets with books and shadow puppet shows using only candlelight.

Make or play with pinwheels. Teach your child about wind energy with pinwheels! By playing with pinwheels, kids get a visual representation of how powerful the wind is, and it offers the perfect way to start a conversation about wind energy.

While completing the Scavenger Hunt, you can also take part in our Earth Month Giveaway to enter to WIN over $1,000 in prizes!

Sign up to WIN the weekly prize bundle & share photos on social media with the hashtag #LEEarthMonthHunt to enter to win a Grand Prize worth over $1000 from our Planet-loving friends: Bitsy’s Brainfood, Bumbleride, EZPZ, Happy Family, Lullaby Earth, Olen Organics, and organicKidz.

Each photo shared counts as a unique entry - the more you share, the better your chances of winning! Check back each Monday in April to unlock the week’s Scavenger Hunt activities and to enter to WIN.

For more details on how to enter please visit, Earth Month Scavenger Hunt.

Scavenger Hunt