Winter Wellness for Kids | Lullaby Earth Blog – LullabyEarth.com

Winter Wellness for Kids

Winter Wellness for Kids

Once the seasons change from fall to winter, you probably have some new concerns for your children’s health. At the same time, you likely also drop some of the health worries you had in the previous seasons. But what should you REALLY be doing to keep your kids happy and healthy in the cold winter months? We break down some of the top winter wellness tips for your kids.

 

1.) Fight Dry Skin

Many toddlers love playing in the snow. Sledding and making snow angels are completely new experiences for the kids, but when they come inside, it may not be as fun anymore. The cold, dry air may lead your children to have dry, itchy skin. Right when they come inside use a non-toxic lotion like California Baby’s Everyday Lotion on exposed skin like cheeks and ears to avoid discomfort for your children. Pay special attention to kiddos who have eczema because wintertime can exacerbate the red, itchy skin.

 

2.) Warm Winter Clothing

You may be lax about how you personally bundle up during the winter, but don’t have that habit when you are dressing your kids. According to the Cleveland Clinic, your children should wear one more layer than you as an adult do in the cold. Also, boots, gloves and hats are extremely important because they keep your children warm and comfortable.

 

According to the Mayo Clinic, if your children are still in a car seat, don’t forget that it is dangerous to have thick coats under the car seat harness. It can make the harness straps loose, which will not protect a child in a wreck. So take off your child’s coat when they get in the car and put it back on before having them out in the cold.

 

3.) Allergies

Just because it’s winter doesn’t mean you can forget about allergies! While there are many seasonal allergies that only pop up during the warmer months, some children’s allergies are year-round, especially allergies to dust and pets. Keep that in mind and don’t forget to manage your children’s allergies, even though it is winter. Be sure to regularly dust and try getting a humidifier for the home to keep the air pure for kids.

 

4.) Healthy Eating

You always want to feed your children nourishing foods, but be extra vigilant with their diets during the winter. When cooped up inside warm soups and healthy snacks are great to have on-hand to keep your kids full and happy. Also, be sure to stock up on tea and other warm beverages in case your children happen to get sick.

 

5.) Sunscreen

If your kids are going to be playing outside this season, don’t think you can skip one of the most important protective steps you take during the summer: applying sunscreen. The sun’s rays can still cause sunburn during the winter, and they can reflect off of the snow, which is another concern.

 

Try California Baby Broad Spectrum Sunscreen for a non-toxic, organic option.

 

What winter wellness tips do you follow for you kids? Share in the comments!

Tags: kids, parenting

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Clean Air Tips for the Nursery

Clean Air Tips for the Nursery

May is Clean Air Month, so that means it’s time to start looking more closely at the choices you make in every room in your house.

Specifically, it’s your responsibility to keep the air in your baby’s nursery as clean as possible. Use this month to make some simple clean air changes in your child’s room.

 

1. Clean Humidifiers Regularly

If you use a humidifier, such as a Crane USA humidifier, in your baby’s nursery to help relieve their congestion, be sure to clean it regularly. If you don’t change the water, the humidifier can harbor bacteria, which can pollute the air in your nursery. 

 

2. Purchase a Non-Toxic Mattress

Many conventional crib mattresses contain materials that contribute to off-gassing, such as flame retardants and polyurethane foam. Pick a mattress such as the Lullaby Earth Healthy Support Crib Mattress. It’s non-toxic and contains no flame retardants, so it will not off-gas harmful chemicals into your child’s nursery.

 

3. Add Purifying Plants

Plants add a beautiful natural element to your baby’s nursery and are also great agents for cleaning the air. There are a number of plants proven to purify the air, such as Gerbera Daisies and Lavender. Plants add some color to your kid’s room and help them breathe a big breath of fresh air.

 

4. Choose Natural and Non-Toxic Rugs

Rugs can be a great addition to your baby’s nursery, adding a little personality to the space. When choosing this accent piece, pick a non-toxic option as to not bring air pollutants into your baby’s space. Lorena Canals rugs are perfect for any nursery and use raw materials and natural dyes.

 

5. Go Non-Toxic With Your Cleaning

Branch Basics, a company that specializes in simple, affordable and sustainable cleaning solutions.

 

How do you clean the air in your baby’s nursery? Let us know in the comments!

 

Mom Job Description

Mom Job Description

Job Title:

Mom (possible promotion to Grandma years down the line, please be patient.)

 

Job Summary:

Are you interested in a life-changing experience that literally never ends? Have you ever wanted to work around the clock with no pay and no indication that you’re doing well at your position for at least 18-20 years? Do you like locking yourself in closets and crying so no one can see you when it all gets to be too much?

  • No vacation days or personal days

  • No 401k or insurance

  • No training—learn on the job

  • Overtime is required

  • Must be OK with working nights, weekends, and holidays

We know this job looks terrible on paper.

But we promise, it will be the most rewarding experience of your life, and once you’re hired to be Mom, it will be impossible to imagine life as anything else.

 

Job Responsibilities:

*Will change overtime with age and experience—everyday is filled with new adventures, pressures, expectations, and duties so be prepared for anything, always.

  • Feeding, changing, and bathing a mini version of you for the first few years, all while enjoying minimal sleep and an exhausting schedule

  • Trying to decipher what Mini-You needs when crying because your new job is one big guessing-game filled with the inability to communicate

  • Keeping calm when every part of you wants to lose your cool—this is especially important when Mini-You throws a loud, public meltdown

  • Being a mind reader, cheerleader, caregiver, teacher, mentor, counselor, chef, driver, and about 100 other titles at any moment for the rest of your life

  • Concealing your laughter when Mini-You says something wildly hilarious but highly inappropriate

  • Assisting with homework in a variety of subjects that you haven’t studied in years, maybe decades (have you heard of Common Core? Because whoa.)

  • Making cupcakes at midnight for a bake sale tomorrow that Mini-You just told you about an hour ago

  • Putting everyone’s needs before your own

  • Worrying for the rest of your days every time Mini-You leaves the house

Job Qualifications:

Unconditionally loving another human being more than you ever thought possible, to the point where sometimes you look at Mini-You and your entire heart wants to explode with pride because YOU made that special little person and even on the worst days, you wouldn’t trade any of it for anything in this world.

Top Toddler Naptime Tips

Top Toddler Naptime Tips Along with the many growing pains of raising a toddler, establishing a successful nap routine can be quite the struggle. If your toddler won’t nap or if naptime is always chaotic, you aren’t alone.

While there is no guarantee that you will have consistently seamless nap times, there are some things you can take into consideration to make your toddler naptime routine easier. 

 

Listen To Your Child

Some days all your toddler wants to do is sleep, and some days they are feeling extra active and it seems as if they will never sleep. Take these moods and energy levels into consideration when it comes to naptime. It’s okay if your child needs an extra nap one day or if they won’t nap when you want them to. The more you try to force them to stay awake or fall asleep, the more they will grow to resent naptime.

 

Change The Script

The exciting thing about your child growing into a toddler is that they are starting to learn and understand speech. Unfortunately, that may not bode well for naptime. As your child ages, they may begin to think the word nap is synonymous with baby. Try to use terminology that will make them feel more grown-up, such as simply telling your toddler they need to sleep. Also, try reinforcing the fact that parents and adults take naps too.

 

Think About Your Schedule

The more your child naps at the same time each day, the more likely they are to equate that time with relaxation. Try picking a timeframe each day during which you put your child down for a nap. While, as we mentioned earlier, you shouldn’t force your toddler to nap, keeping a consistent time for naps every day will trigger your child’s body and mind to go to sleep at a certain hour.

 

Substitute Sleep For Relaxation

Sometimes, no matter how tired your child may seem, they simply won’t nap. Just because they won’t nap, doesn’t mean they shouldn’t still experience quiet time. Even if they aren’t snoozing, try reading a book or put on some calming music. While you would prefer they nap, some restorative downtime is better than no down time at all.

 

What are your tips for getting your toddler to embrace naptime? Let us know in the comments!

 

The Ultimate Babysitter Checklist

Babysitter Checklist

You found time for a night out! This is exciting, but as a parent, your mind will immediately start racing with all of the things you have to prepare for the babysitter. Not to mention the constant worry of forgetting to share pertinent information.

To ease your mind, we have created a downloadable PDF for you. Just fill in all of the important details for your sitter!

Download the PDF to Save & Print.

 

What other information do you like to leave for your babysitter? Let us know in the comments!

 

Tags: dads, moms, parenting

Earth Month Scavenger Hunt: Week 4

Earth Month Week 4

Earth Month 2018 is coming to an end. I know, we’re sad about it too. It has been an amazing experience.

During the past three weeks, we’ve worked together to help kids love, appreciate, and conserve the planet. We hope you’ve enjoyed the Scavenger Hunt as much as we have, but it’s not over yet!

It’s the fourth and final week of Earth Month, and this week we are showing kids how to nurture Earth in a variety of fun, family-friendly ways. From picking up litter to discussing the importance of plants and trees, our final Scavenger Hunt activities focus on making our planet better, cleaner, prettier, and healthier. 

 

Week 4: Nurture Earth

 

This week, challenge your child to complete these tasks:

Pick a meatless meal. Caring for Earth means caring for all its inhabitants, including plants and animals. Challenge your child to think of a meatless meal & make it together!

Find an area to clean up. It doesn’t take much effort to make our planet look pretty. Take your child on a walk or to the park & pick up trash.

Find something to re-purpose. Challenge your child to create a craft using only reused materials.

Pro tip: Milk cartons make a great rocket ship!

Find a tree taller than your house. Help your child learn the importance of trees by showing them how small trees become big trees that breathe oxygen and give birds a home.

Plant seeds. Not only is a garden good for the environment, but it also gives you and your child a special bonding experience.

While completing the Scavenger Hunt, you can also take part in our Earth Month Giveaway to enter to WIN over $1,000 in prizes!

Sign up to WIN the weekly prize bundle & share photos on social media with the hashtag #LEEarthMonthHunt to enter to win a Grand Prize worth over $1000 from our Planet-loving friends: Bitsy’s Brainfood, Bumbleride, EZPZ, Happy Family, Lullaby Earth, Olen Organics, and organicKidz.

Each photo shared counts as a unique entry - the more you share, the better your chances of winning!

For more details on how to enter please visit, Earth Month Scavenger Hunt.

Earth Month Scavenger Hunt

Earth Month Scavenger Hunt: Week 3

Earth Month Scavenger Hunt: Week 3

We want to leave this planet better than we found it, right? It’s time to get the next generation involved! The past two weeks, we have focused on getting kids to love and appreciate the Earth. This week, it’s time to teach them how to protect and improve it.

There are hundreds of ways we can practice conservation, and the earlier we involve children in the process, the more likely they’ll be to develop Earth-friendly habits and practice them throughout their life.

Here are a list of fun Scavenger Hunt activities that you and your family can do together this week.

 

Week 3: Conserve Earth

This week, challenge your child to complete these tasks:

Create a mini compost. Make a mini compost with a clear plastic bottle. The clear bottle allows curious kids to see daily changes within the compost, and it’s a great way to recycle food. If you’re not feeling up to the compost challenge, make a list of biodegradable and non-biodegradable foods.

Catch the rain. An important part of conservation is re-purposing. This week, grab a bucket and designate it as the “rain bucket.” When it rains, catch the rain and encourage your child to use the rainwater for watering the house plants or for other activities.

Find a pollinator. Get outside and search for insects that pollinate. Use this opportunity to share why flowers need those special insects.

Have a candlelight night. Electricity isn’t needed to have a fun night at home! Replace the TVs & tablets with books and shadow puppet shows using only candlelight.

Make or play with pinwheels. Teach your child about wind energy with pinwheels! By playing with pinwheels, kids get a visual representation of how powerful the wind is, and it offers the perfect way to start a conversation about wind energy.

While completing the Scavenger Hunt, you can also take part in our Earth Month Giveaway to enter to WIN over $1,000 in prizes!

Sign up to WIN the weekly prize bundle & share photos on social media with the hashtag #LEEarthMonthHunt to enter to win a Grand Prize worth over $1000 from our Planet-loving friends: Bitsy’s Brainfood, Bumbleride, EZPZ, Happy Family, Lullaby Earth, Olen Organics, and organicKidz.

Each photo shared counts as a unique entry - the more you share, the better your chances of winning! Check back each Monday in April to unlock the week’s Scavenger Hunt activities and to enter to WIN.

For more details on how to enter please visit, Earth Month Scavenger Hunt.

Scavenger Hunt