From prioritizing prenatal appointments & balanced nutrition to planning your nursery & capturing memories, these are the things to do during this exciting time.

While it may seem uncomfortable for an adult, a firm crib mattress promotes better sleep, supports healthy development & reduces the risk of SIDS. Learn why.

Discover six simple, natural and delicious fall snacks for kids that promote better sleep, from pumpkin-infused treats to soothing apple bites and herbal teas.

Buying used baby gear? Learn what’s safe to reuse, what to buy new and how to check for recalls with these essential secondhand baby gear safety tips.

Wetting the bed, sleepwalking & talking in sleep are common parasomnias, or sleep quirks. Here's what they mean & how to help our kiddo sleep uninterrupted.

October is Safe Sleep Month! Read more to find out how to build a safer sleep routine & environment for your children, plus debunk common kid's sleep myths.

From confirming your pregnancy & choosing the right prenatal care to managing symptoms & finding baby gear, this is everything to do in your first trimester.

"Back to sleep, tummy to play" – this simple guideline is vital for your baby’s development. Get expert tips to make tummy time fun & safe sleep second nature.

Discover the top 10 baby sleep safety questions & answers every new parent should know from sleep positions to sheets to when to transition from crib to bed.

Read how formaldehyde (a common carcinogen) can affect your baby's health, where it might be lurking in nursery products & how to choose safer alternatives.

Like most parenting decisions, room sharing comes with both benefits and challenges. Here's how to make the choice that works best for your family.

As back-to-school checklists start appearing and your kiddo's new backpack sits ready by the door, it may be time for a sleep reset! Here's your seven day plan.